Carrot Soup is a comforting, flavorful dish that is perfect for warming up on chilly days. This creamy carrot soup recipe showcases the natural sweetness of carrots, complemented by aromatic spices and herbs. Whether you're looking for a nourishing vegan option or a hearty lunch, this easy carrot soup fits the bill.
Ingredients
Scale:
1 lb (450g) carrots, peeled and chopped
1 medium onion, chopped
2 cloves garlic, minced
1 medium potato, peeled and diced (optional)
1 inch piece of fresh ginger, grated
4 cups (1 liter) vegetable broth or water
1 can (14 oz) coconut milk
1 tsp ground cumin
1 tsp curry powder (optional)
Salt and pepper to taste
Fresh herbs (like thyme or coriander) for garnish
2 tbsp olive oil or vegan butter
Instructions
Prepare the vegetables: Start by peeling and chopping the carrots, onion, potato, and ginger. Set aside your chopped ingredients in separate bowls.
Sauté the aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onions and sauté for about 3-4 minutes until translucent. Add the minced garlic and grated ginger, cooking for an additional 1-2 minutes.
Add the carrots and potatoes: Stir in the chopped carrots and diced potatoes. Cook for another 5 minutes.
Incorporate liquids: Pour in the vegetable broth or water, bringing it to a gentle boil. Reduce the heat and let it simmer for about 20 minutes.
Blend the soup: Once the vegetables are tender, use an immersion blender to puree the soup until smooth.
Add coconut milk and seasonings: Return the blended soup to the pot. Stir in the coconut milk, ground cumin, curry powder, and season with salt and pepper.
Serve: Ladle the soup into bowls, garnishing with fresh herbs.
