A fun, nutritious treat that combines the earthy flavors of dandelion with the sweetness of honey. This recipe not only satisfies your sweet tooth but also offers the health benefits associated with dandelion root.
Ingredients
Scale:
1 cup dandelion tea (strongly brewed, cooled)
1/4 cup honey (or maple syrup for a vegan option)
1/4 cup fruit juice (orange, apple, or your favorite)
3 tablespoons gelatin (or agar-agar for a vegan alternative)
1 teaspoon lemon juice (optional, for added flavor)
Coarse sugar or a sprinkle of coconut for dusting (optional)
Instructions
Brew the Dandelion Tea: Start by brewing a cup of dandelion tea. Use 2-3 teaspoons of dried dandelion root or leaves in boiling water. Steep for about 10 minutes, then strain through a fine mesh sieve and let it cool completely.
Prepare Your Molds: While the tea is cooling, prepare your gummy bear molds by lightly greasing them with a non-stick spray or oil.
Mix the Ingredients: In a medium saucepan, combine the cooled dandelion tea, honey, and fruit juice. Stir until well mixed.
Heat Gently: Place the saucepan over low heat, stirring occasionally. Do not bring the mixture to a boil.
Add the Gelatin: Gradually sprinkle the gelatin over the tea mixture while whisking continuously. Continue stirring until the gelatin is fully dissolved.
Flavor It Up: If desired, add the lemon juice and mix well.
Fill the Molds: Carefully pour the mixture into the gummy bear molds.
Chill and Set: Transfer the filled molds to the refrigerator and let them chill for at least 2 hours or until firm.
Unmold the Gummies: Once set, gently remove the gummy bears from the molds.
Store Properly: Store your Dandelion & Honey Gummy Bears in an airtight container in the refrigerator.
