Description
A festive dish that celebrates Guatemalan Independence Day with traditional recipes for tamales and pepián stew.
Ingredients
Scale:
- For Tamales:
- 2 cups masa harina
- 1 cup chicken broth (or vegetable broth for vegetarian option)
- 1/2 cup vegetable oil
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 cups filling (shredded chicken, pork, or vegetables)
- 20 corn husks, soaked in warm water
- For Pepián (Traditional Guatemalan Stew):
- 1 pound chicken thighs, cut into pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 medium tomatoes, chopped
- 2 cups chicken broth
- 1/4 cup sesame seeds
- 1/4 cup pumpkin seeds
- 1-2 dried guajillo chilies, seeds removed
- Salt and pepper, to taste
- Fresh cilantro, for garnish
- For Guatemalan Desserts:
- 1 can of sweetened condensed milk
- 1 cup coconut flakes
- 1 cup sugar
- 1/2 cup all-purpose flour
- 2 ripe bananas, mashed (or 1 cup plantains, cooked and mashed)
Instructions
- Making Tamales:
- In a mixing bowl, combine masa harina, baking powder, and salt. Gradually add chicken broth and vegetable oil to form a dough. Knead until smooth.
- Drain the soaked corn husks and pat dry. Spread about 2 tablespoons of dough on the wider end of a husk, leaving space at the sides and bottom.
- Add about 1 tablespoon of filling in the center of the dough, fold the sides of the husk over the filling and fold the bottom up to seal.
- Steam the tamales upright in a pot for about 1 hour, or until the masa is set.
- Cooking Pepián:
- In a large pot over medium heat, sauté onions and garlic until soft, about 5 minutes.
- Add chicken pieces, cooking until browned on all sides, about 7-8 minutes. Stir in chopped tomatoes, chicken broth, and simmer.
- Toast sesame seeds, pumpkin seeds, and guajillo chilies until fragrant. Blend with a little water into a smooth paste.
- Add the seed paste to the pot and simmer for an additional 30 minutes until the chicken is tender.
- Garnish with fresh cilantro before serving.
- Preparing Guatemalan Desserts:
- In a mixing bowl, combine sweetened condensed milk, coconut flakes, sugar, and flour. Mix well to form a thick batter.
- Fold in the mashed bananas or plantains until evenly incorporated.
- Pour the mixture into a greased baking dish and bake at 350°F (175°C) for about 30-35 minutes, or until the top is golden brown.
Category: Dinner
Cuisine: Guatemalan